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Posted: Sunday, August 5, 2012 1:10 AM

Our sensations guide us to the wild, fresh terrain of each moment. It is only here that we can meet fully what life has to offer.
Lee Klinger Lesser

Join us for a 5 day sensing retreat at a beautiful retreat centre located one hour north of Toronto.
For more information please visit

About Sensing:
Sensory Awareness is a mindfulness practice which is sometimes described as meditation in motion.

In Sensing, we are guided to bring our attention to what is happening now. We can become free from habitual patterns of thinking, muscular tension, and action. We feel how each breath is new, and how it moves in us.

If you are new to meditation, you will appreciate the gentle clarity of Lee’s instruction.

If you have experience in meditation, you will be delighted to have the guidance of a teacher with this great depth of wisdom in Zen and Sensing.

5790 Forgets Road, L0K 2E0    google map | yahoo map

• Location: Sugar Ridge Retreat Centre, Toronto

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