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Posted: Wednesday, March 29, 2017 12:30 PM

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Prenatal Yoga in South Etobicoke at Bodhi Tree
Sundays: 4-515pm Mondays 7-815pm Wednesdays 745-9pm
$110+hst for six weeks or $22+hst drop in


PRENATAL YOGA HELPS
Prepare for the birth of your child with prenatal yoga.
Gives relaxation, centeredness and emotional balance.
May help common pregnancy complaints, such as lower back pain, varicose veins, leg cramps, sciatica, swelling, upper back and shoulder tightness, sleeplessness, fatigue, stress and anxiety.
Improves body awareness and posture.
Breath awareness and breathing exercises can improve effective use of breath and relaxation during labour.
Strengthening and stretching of pelvic muscles can ease childbirth and postpartum recovery.
Connect with your baby while it is still in the womb.
Nurture yourself and your child in a positive, uplifting environment.

165 the queensway, M8Z 1P7    google map | yahoo map

• Location: Bodhi Tree, Toronto

• Post ID: 43152037 toronto
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